Living an Embodied Sacred Life
Keeping harmony within our lives is often difficult as we move quickly through each day. Trying to stay balanced becomes especially difficult during these trying times within our communities, our environment and our family life. It can cause lots of uncertainty, anxiety and stress that can lead to the breakdown within our immune systems and hormone levels which are essential for our bodies to thrive mentally and physically. As we move through this "SHIFT" that is currently happening all around the world we have to stay strong in mind, body and spirit.
Keep Shifting ~ Deborah
