Native Inspired Holistic Living
A "WHOLENESS "  approach to a Sustainable Healthy Lifestyle
Create a SHIFT  in Your Life In Just 7 DAYS


Living an Embodied Sacred Life

​​Keeping harmony within our lives is often difficult as we move quickly through each day. Trying to stay balanced becomes especially difficult during these trying times within our communities, our environment and our family life. It can cause lots of uncertainty, anxiety and stress that can lead to the breakdown within our immune systems which are essential for our bodies to thrive mentally and physically. As we move through this "SHIFT" that is currently happening all around the world we have to stay strong in 
mind, body and spirit.
7 Day Detox

Native Holistic Life, Fitness & Nutrition Coach

My Mission
"To provide a wholeness solution for not just a healthy life but to face these challenging times in our every day life today. Tools that help the everyday person with healthy sustainable solutions to staying healthy, calm and joyful "

*Always seek medical advise when starting a new nutrition,exercise or wellness program. If you are on medication, suffer from  autoimmune disease or are under a doctors or therapist's care please consult ​with your provider first before making any changes. All native and energy work practices are not to diagnose or cure any health or mental health issues. Please consult your mental care provider and or health care provider to discuss the program with them before making any changes to your medical care and or medication or therapy plans. All native inspired wellness practices and tools are meant for educational purposes only. I advise all to always seek the guidance of your personal medical advisor/physician or therapist

ARE YOU READY TO MAKE A SHIFT?

We 100% respect and protect your privacy, and we promise never to share any of your information. 

Native Holistic Life, Fitness & Nutrition Coach

WHAT'S INCLUDED 

The 7-Day Shift is an ONLINE Step-by-Step Coaching program, where I give you all the tools you need to lay the foundation for shifting your limiting beliefs, igniting your metabolism, create healthier habits and strengthen the body. You will have access to our online VIP community for a full year to get inspired, recieve  support, motivate you and help you stay accountable. 

In just 7 Days you will feel the "SHIFT" to thinking more clearly, moving more easily and having more energy than you have had before.  You can join and start your 7 Day Detox at ANY TIME and have access to the online course for a year from the date of purchase and redo anytime you like during that time! 
*Always seek medical advise when starting a new nutrition,exercise or wellness program. If you are on medication, suffer from  autoimmune disease or are under a doctors or therapist's care please consult ​with your provider first before making any changes. All native and energy work practices are not to diagnose or cure any health or mental health issues. Please consult your mental care provider and or health care provider to discuss the program with them before making any changes to your medical care and or medication or therapy plans.
  •  Laying the Foundation: This is where you start. Tending to your Sacred Garden to start blossoming and embody the power of your spirit and shifting your mindset. This creates the perfect foundation before building your new lifestyle. Follow the Making The Shift guide to help you to build the foundation. Do Not Skip this part! It sets the path for your longevity.
  •  The Native Shift Online Portal: This is your Member Portal where you will access all the tools, training, guides, bonuses and more for your 7 day journey. You will have a full year to access the course from the time of purchase so you can come back to it anytime you want. I guide you here step by step. ($997 VALUE)
  • The Native Shift VIP Group: Here is where the magic is! By joining you get instant access to our Pueblo (community) of liked minded women that are shifting their life and their bodies just like you. Get answers to your questions, learn new healthy hacks in mind, body and spirit and get the support and accountability you need to succeed in your new lifestyle blossoming into a healthier and happier life! (PRICELESS)
  • ​Ancient Toltec Manifestation Meditation Series you will be given access to this ancient guided meditation practices that my ancestors have taught us through our oral traditions. A practice to create a shift in the morning and at night before you go to sleep. Commanding your dreams to help you create your reality. Doing this during the perfect time that according to the newest brain science, called the hypnagogic stage of sleep, as stated in the article by NEEL V. PATEL shows the best time to train the brain for success right before you go to sleep as you are drifting off. READ more here As stated in this article:    "So what does hypnagogia have to do with creativity? During hypnagogia, says Barrett, the prefrontal areas of the brain are less active. The lack of beta waves combined with this decrease in prefrontal activity creates less censorship from the mind, she believes, and more freely allows intense sounds and imagery to be imagined by the individual. Consciousness researcher Marques-Bonham attributes this phenomenon to the subconscious mind. It would be too stressful for the conscious mind to focus at once on every sensory detail or task at hand, so the subconscious mind works to process many things on a kind of autopilot. It most noticeably manifests itself through the sleep-dream cycle. “If you’re working on a problem or a creative process like painting or writing, you’re sure to run into obstacles,” says Marques-Bonham. At this point, the subconscious begins a process she calls “the brewing,” in which ideas are developed that are not yet realized by the conscious mind."
  • 7 Day Holistic Native Inspired Menu Plan & BONUS Recipe Guides:  The menu plan and bonus recipe are guides to help you provide nourishment for you and your families that are hearty, healthy and sustainable. Sustainable living ideas and more!  ($495 VALUE)
  • Sustainable Meal Prepping Guide: Don't know how to set yourself up for success well you will now! My Meal Prepping Guide will give you all the tools you need. Simple and fasts ways to help you in your busy life as a CEO ($97 VALUE)
  • 7 Day Shift Video Series Training: Each day for 7 days you get an email video training from Deborah to guide you through the program.  From mindset mastery, how to incorporate empowerment exercises to how to prep your meals, get moving and even get your family on board to help you help yourself! ($297 VALUE)
  • 7 Day Shift Live Group Training:  Deborah goes live in The Native Shift VIP Facebook Group to bring you spiritual practices,  healthy hacks and tips for your everyday life. Fun outdoor activities to keep you moving and how to set goals and achieve them and so much more! You don't want to miss them but if you do you can always catch the reply as a member. (PRICELESS)
  • 7 Day Shift Worksheet & Practice Guides: Get all the worksheets, guides and tracking sheets to do your practices and track your progress. Everything you need to set up your new lifestyle easily and successfully. ($197 VALUE)
  • Access to online Pueblo (community) stay connected to our online community and you don't need to be on FB or IG to stay connected. We have our own platform that connects with social media platforms so you won't miss anything we have planned on our journey or events you may want to add on as you journey through your own path
  • BONUS: Learn about the best supplements, healthy quick hacks, clearing your space with smudging, creating at home workouts that rock, nature walks for mindset shifts, empowerment routines to get you, Toltec Yoga, healthy indigenous recipes to change things up and herbs to help with everyday wellness. You will not find this anywhere else. You see this 7 Day Shift isn't just about your body and your nutrition it's about empowering you with mindful living habits. All for no additional cost to you

What The Course Contains

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Inspiration from Gina 
Before I worked with Deborah, I was struggling to drop the weight I had gained. Quit honestly I was doing everything by myself - or at least trying to!
  
Anyone thinking of making a change in your journey then you will LOVE Deborah's program! She is fun, inspirational, motivational and supportive every step of the way.
I learned more about my strengths, and how to overcome my challenges than I ever thought was imaginable.  If you are someone looking to finally make a change and want a different perceptive than this is the program for you.
Gina -  California
Inspiration from Deanne
Deborah has so much great information that you really feel like you have everything you need to succeed on making a shift. She is there guiding you. I can see how my body and moods have shifted since I started working with you! I am so thankful that you helped me put a flame back into my life and helped me reach the goals I had set out to achieve for myself. 
Deanne - Spokane WA
Inspiration from MaryAnn
Before I met Deborah, I was running around in circles, spinning my wheels.  Deborah has this knack for cutting through the fluff and kept me on track, focused and motivated to keep going.

With Deborah's help, I’ve made more progress in the past few months than I have in the past five years. I was able to finally quit my yo-yo dieting and focus on a more sustainable plan that worked for the lifestyle I wanted and got into my dress for my daughter's wedding! 
MaryAnn -  California
Inspiration from Carmen
When I started with Deborah I found such a knowledgeable woman. She knows so much about nutrition, fitness and how to craft a great workout for the great outdoors.  I rather be outside and Deborah crafted workouts that  I could take outdoors and get results.  

Each time I would hit a plateau Deborah would give me multiple choices on how to adjust things for me that worked! After applying her techniques I was able to drop 43 pounds and run my very first marathon. I feel AMAZING!

Once you start working with Deborah you won't just get a wealth of knowledge and a great motivator but a friend!
Carmen -  California
Access for a year ONLY $13 !
Start making a SHIFT in your life
An ONLINE 7 Day Course to RESET your mind 
and IGNITE your energy. Strengthen your body, 
and Create a SHIFT in your life

Start Dream Planting Your Life on Purpose
Results May Vary Per Person
*Always seek medical advise when starting a new nutrition,exercise or wellness program. If you are on medication, suffer from  autoimmune disease or are under a doctors or therapist's care please consult ​with your provider first before making any changes. All native and energy work practices are not to diagnose or cure any health or mental health issues. Please consult your mental care provider and or health care provider to discuss the program with them before making any changes to your medical care and or medication or therapy plans.
We 100% respect and protect your privacy, and we promise never to share any of your information. 

© Copyright 2020 - All Rights Reserved |  www.DeborahSandoval.com | www.TheNativeShift.com | www.LadyGoneStrong.net 

† Individual results will vary per each individual, depending on where you are starting, how much effort you are able to put in, how  realistic your goals are for you, and your participation in the community . Proper nutrition and physical activity are necessary to achieve and maintain weight loss and muscle definition. Prior to starting any exercise or nutrition program please consult your physician and follow all safety instructions before beginning any exercise program, using any supplement, changing your nutrition plan or starting a meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions or autoimmune diseases. All the contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare and or therapist or professional, or provide any medical device, diagnosis, or treatment. We do not recommend stopping any medication unless under the supervision of your healthcare and mental health provider. 

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